future, create, predict

Resolutions — The Never-Do List

HAPPY NEW YEAR 2016! New Year’s is a time for reflection and a time for planning for the future. Resolutions abound! But let’s explore the things you should never do — […]

family, group hug, family dynamics

Family Holiday Gatherings – A Survival Guide

Merry Christmas and a big Happy Holidays to all! The Holiday Season is a whirlwind of shopping for gifts, singing Christmas songs, planning family meals, giving to those in need, and enjoying […]

learning, behavior, bad habits, good habits

Habits – Who’s In Control?

According to Mark Twain: “Nothing so needs reforming as other people’s habits.” When I get up in the morning, the first thing I do (after teeth-brushing and other a.m. necessities) is […]