Category: Body Wellness
Should You Buy Organic?
Question: Should you buy organic? Answer: At least some of the time. And there are three reasons why. I. Biological Whatever you regularly eat or drink on a daily basis — […]
Resolutions — The Never-Do List
HAPPY NEW YEAR 2016! New Year’s is a time for reflection and a time for planning for the future. Resolutions abound! But let’s explore the things you should never do — […]
Prescription Mania – what you can do to protect yourself
Are you taking prescription medications? What was the reason for, or the episode you experienced that caused your doctor to write the prescriptions? How long ago was that? Have you […]
Drinking Water – Keeping It Pure
Mysterious — Beautiful — Life Sustaining Without it we would be dead in 3 to 5 days. Everyone knows that there are health benefits to drinking water, but how much […]
Welcome To My Wellness Blog
THE BIOLOGICAL HUMAN Wellness Tips for Body, Mind, & Spirit “Body, mind, and spirit are one and each relies on the other for wellness.” Traditional healthcare, traditional western medicine ignores this Trilogy and […]