Drinking Water – Keeping It Pure
Mysterious — Beautiful — Life Sustaining Without it we would be dead in 3 to 5 days. Everyone knows that there are health benefits to drinking water, but how much […]
Mining Your Mind . . .
How To Collect, Analyze, And Revise The Thoughts Running Through Your Head Have you ever wished that your mind would just be quiet? Do you find your thoughts relentless, distracting you from what […]
Welcome To My Wellness Blog
THE BIOLOGICAL HUMAN Wellness Tips for Body, Mind, & Spirit “Body, mind, and spirit are one and each relies on the other for wellness.” Traditional healthcare, traditional western medicine ignores this Trilogy and […]