Category: Mind Wellness
Thanksgiving
Thanksgiving has always been about families getting together, having fun, and eating turkey, At least since the late 1930’s when Thanksgiving became a national holiday. Which was before we had […]
Nous Aimons Paris
We Love Paris. I was going to write about habits this week but it suddenly seemed so trivial — in light of what Paris is going through. What causes people to […]
Belief Systems – What Do You Believe?
When was the last time you thought about why you tie your shoelaces the way you do? How about the way you interact with the wait service at a restaurant? […]
Mining Your Mind . . .
How To Collect, Analyze, And Revise The Thoughts Running Through Your Head Have you ever wished that your mind would just be quiet? Do you find your thoughts relentless, distracting you from what […]
Welcome To My Wellness Blog
THE BIOLOGICAL HUMAN Wellness Tips for Body, Mind, & Spirit “Body, mind, and spirit are one and each relies on the other for wellness.” Traditional healthcare, traditional western medicine ignores this Trilogy and […]